OUR GOAL...

We here at Team 1 would like to educate the fitness industry on the importance of senior wellness. Our website is full of information to help the elderly population become more healthy and independent. We also suggest that students aspiring to be health and fitness professionals consider being a full time senior fitness trainer. We’ll leave you with this thought: 10,000 baby boomers retire in the United States every day, and one out of every three people that go to a gym are over the age of 50 (AceFitness.org 2017).

Senior Fitness. Retrieved August 08, 2017, from https://www.acefitness.org/fitness-certifications/specialty-certifications/senior-fitness.aspx